I don’t know about you, but my main form of self-care lately is a shower—and not just any shower, but an "everything shower."
Okay, So What Is an "Everything Shower"?
According to TikTok, indulging in an “everything shower” isn't your typical cleanse and rinse. It includes cleansing, masking, shaving, exfoliating, and even a post-shower ritual.
Basically, it's more than just your regular rinse-off; it's an extended, luxurious routine designed to leave you feeling deeply cleansed, rejuvenated, and pampered. Think of it as an at-home spa day, incorporating steps that cater to both your hair and skin needs. Personally, I like to do this at the end of the week as a hard reset for my entire body, leaving me feeling not just clean, but refreshed both physically and mentally. The extra steps make it feel as if I'm washing away the stresses and burdens of the week.
More than just a beauty routine, it's also a wellness routine. Content creators on TikTok have been sharing their own "everything shower" routines with some reaching millions of views. Each content creator has a different take, but it usually has more steps than the usual shampoo, conditioner, soap, and rinse.
Ahead, we'll go through the step-by-step process of an “everything shower,” including some products that I love to use to help make the experience even more indulgent.
The Ultimate Guide to Taking an "Everything Shower"
Keep in mind that you can easily tweak these steps to better fit your schedule and needs—not everyone needs to do a 10-step shower ritual.
Pre-Shower Preparation
1. Set the Mood
Create a relaxing atmosphere by dimming the lights, lighting a candle, and playing your favorite music or podcast. This helps set the tone for a soothing experience.
2. First Cleanse
Start before you even turn on the water. Massage a cleansing oil or balm onto dry skin to dissolve makeup, SPF, and impurities. After about a minute, rinse off. This step ensures your skin is clean and prepped for the shower.
Almond Shower Oil, P1700, L'OCCITANE, Lazada
Green Clean Makeup Meltaway Cleansing Balm, from P1800 (50ml) to P2700 (100ml), FARMACY, Lazada
3. Pre-Shampoo Treatment
After dampening your hair, apply a pre-shampoo hair treatment and let it sit for 15-20 minutes or as recommended on the product, while you continue your prep.
No. 3 Hair Perfector, P2350, OLAPLEX, Lazada
In the Shower
Hair Care
1. Shampoo
After rinsing your pre-shampoo treatment, begin washing your hair with a shampoo that suits your needs. Use a clarifying shampoo if you have buildup, but be careful not to overuse it, as this can strip your hair of its natural oils. For damaged hair, try a nourishing shampoo. Use a scalp massager to stimulate blood flow and ensure the shampoo is thoroughly worked in.
Anti-Dandruff Shampoo with Conditioner, P349, VERSUS, Lazada
Premium Moist & Repair Shampoo, P549, TSUBAKI, Available at Mitsukoshi BGC and Lazada
2. Conditioner or Hair Mask
Apply conditioner from roots (not the scalp) to tips. If using a hair mask, let it sit for a few minutes for deeper treatment. Don’t forget to give extra attention to your baby hairs.
Sulfate-Free Hydrating Cream Conditioner, P449, CANTU, Available at Mitsukoshi BGC and Lazada
Perfect Serum Treatment, P645, MISE EN SCENE, Available at Mitsukoshi BGC and Lazada
Body Care
1. Face Cleanse and Mask
Perform a second cleanse on your face with a gentle gel cleanser. Apply a face mask, preferably a clarifying clay mask, and let it sit for a few minutes while you continue the rest of your shower.
Gentle Skin Cleanser, P592, CETAPHIL, Lazada
Super Volcanic Pore Clay Mask, P950, INNISFREE, Lazada
2. Exfoliate
Use a body scrub to remove dead skin cells, leaving your skin smooth and ready for shaving if you choose to do so.
KP Bump Eraser Body Scrub, P700, FIRST AID BEAUTY, Lazada
3. Shave (Optional)
Use a new, sharp razor and a fragrance-free shaving cream to avoid irritation. Exfoliating beforehand ensures a smoother shave.
4. Body Wash
Finish with your favorite body wash to cleanse away any remaining exfoliant, hair product, or shaving cream.
Super Positive Essential Oil Body Soap, P880, THE PUBLIC ORGANIC, Available at Mitsukoshi BGC and Lazada
Post-Shower
1. Moisturize
Apply a hydrating body lotion or serum immediately after drying off to lock in moisture. For added hydration, use body oil over your lotion.
Raw Coconut Hand and Body Lotion, from P280 (42ml) to P980 (410ml), DERMTROPICS, Lazada
Huile Prodigieuse, P2520, NUXE, Lazada
2. Hair Serum and Leave-In Conditioner
Apply a serum or a leave-in conditioner to your ends to keep your hair soft and manageable.
Elixir Ultime Original Hair Oil, P2850, KERASTASE, Lazada
Leave-In Conditioning Repair Cream, P499, CANTU, Available at Mitsukoshi BGC and Lazada
3. Facial Hydration
Use a hydrating serum followed by a nourishing facial moisturizer. Take your time with this step, perhaps indulging in a facial massage for added relaxation.
The Serum, from P9000 (30mL) to P18,500 (75mL), CLE DE PEAU, Available at Greenbelt 5, Rustan's Makati, SM Mall of Asia, SM Aura Premier, and online.
Finishing Touches
End your everything shower routine with some additional self-care. Brew a cup of tea, hop into your favorite pajamas, and take some time to read, journal, or simply relax. Your body and mind will thank you for the extra TLC.
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