Ask a skincare lover about her essentials, and she’ll probably mention the usual lineup: a gentle cleanser, a glow-boosting serum, a hardworking moisturizer, and the non-negotiable SPF. All must-haves, yes—but there might still be something crucial that’s missing.
Keep in mind that skincare isn’t just about what you apply. It’s also about your lifestyle and what you nourish yourself with.
Two skin-loving ingredients you may want to look for are collagen and glutathione. When combined with a proper diet and active lifestyle, they work from the inside out to complement all the topical heroes in your skincare routine.
Here’s what you need to know about collagen and glutathione:
Collagen
Collagen is an important protein found in the skin. However, as people age, its production slows down. Taking collagen replenishes what the skin loses over time, helping restore elasticity, reduce sagging, and soften the appearance of fine lines and wrinkles, with proper diet and exercise. Another thing it does is help the skin retain moisture, resulting in a hydrated, plump, and silky-smooth skin, with proper diet and exercise.
Glutathione
Glutathione is a powerful antioxidant that has a range of benefits. When it comes to the skin, it can help enhance radiance, even out the complexion, and reduce the appearance of hyperpigmentation, with proper diet and exercise.
It Begins From Within
While collagen and glutathione can be found in the food we eat, they’re also in food supplements available today. Case in point: the new Fern-C Beauty Collagen and Fern-C Beauty Glutathione.
Fern-C Beauty Collagen combines collagen and Vitamin C. As for Fern-C Beauty Glutathione, it not only has glutathione, but also Vitamin C, alpha lipoic acid, grapeseed extract, and Vitamin E.
Again, taking care of your skin isn’t just about the bottles lined up on your bathroom shelf or what’s inside your kit. It’s a full-on lifestyle. With a proper diet, an active lifestyle, a good skincare routine, and the help of skin-loving products, you’re giving yourself the chance to look and feel your best.
At the end of the day, there’s no need to choose between looking good and feeling good. When you start from within, you get to experience both—no compromises.
A REMINDER FROM FERN-C BEAUTY: This is taken as a food supplement and is not intended for children, and pregnant and lactating women. Food supplements may help support your wellness goals when combined with proper nutrition and regular exercise.
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ASC REFERENCE CODE: S0033N092625F
Shop Fern-C Beauty Collagen and Fern-C Beauty Glutathione online via Stada PH's official stores on Shopee and Lazada. They're also available at Mercury Drug, Watsons, SouthStar Drug, Rose Pharmacy, and other leading drugstores nationwide.
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