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Here's How Song Hye Kyo Stays Fit and Healthy

No wonder her skin looks so flawless!
Here's How Song Hye Kyo Stays Fit and Healthy
PHOTO: INSTAGRAM/kyo1122
No wonder her skin looks so flawless!

It's no secret that we're such huge fans of Descendants of the Sun actress Song Hye Kyo. Aside from her flawless acting, she's also famous for her poreless skin and slim figure. A lot of people who've been her fans since the beginning of her acting career have also noticed how she doesn't seem to age at all.

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IMAGE KBS

 

See? She basically looks the same from when she appeared on First Love in 1996 and when she starred on DotS last year!

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Her secret? According to Shape Singapore, the actress mostly eats tomatoes, berries, eggs, dark chocolate, tuna, and green, leafy vegetables. She prefers meals that are rich in antioxidants and those that slow down the effects of skin damage that we get from being under the sun or from being constantly exposed to harmful chemicals and radiation. As for the type of food she avoids, her fans revealed that she tries to stay away from eating junk food, soda, and black tea.

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To stay fit, the 35-year-old actress does various types of exercise like pilates, yoga, spinning, and kickboxing. But her favorite part, according to her, are the 20-minute stretches she does before and after her workout sessions.

That's why she looks sooo young and radiant! We're definitely taking notes from this Korean stunner.

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*This story originally appeared on Candymag.com. Minor edits have been made by the Preview.ph editors.

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