ICYMI, Coleen Garcia’s grandmother, Syra Garcia, recently set the internet on fire with a sultry boudoir photoshoot for her 70th birthday. Yes, you read that right—70! Netizens couldn’t believe it either, with comments saying she looks way younger than she actually is. The secret to her toned and fit body? A healthy and fit lifestyle.
LOOK: Coleen Garcia’s Grandmother Is Our Ultimate Fitness Inspo
The “fitness grandma,” as she calls herself, has an entire Instagram account dedicated to her fit and hearty lifestyle. So if you're in need of instant fitness inspo, check out her exercise routine ahead—and we suggest you give her account a follow while you're at it!
“You don't have to feel or look your age. Just be you,” says her inspiring bio.
It's clear to see that Coleen’s “Tata,” as the actress endearingly calls her grandma, has this positive outlook in life that no doubt contributes to her vibrant and youthful energy.
Her Instagram account is brimming with motivational content of her working out and living her best life. You can see her lifting weights, doing leg presses, chest presses, chin-ups, and more. She even has a video of herself rock climbing with the tag #nobodyistoooldtoclimb, and we couldn’t agree more!
Just look at how toned her ab and back muscles are!
Syra is a true fitness inspiration and reminder that age is never a barrier to leading a healthy and active life. Her dedication to fitness, along with her positive outlook, is shattering societal expectations and reminding us all that beauty and confidence transcend age. So if you’re still looking for that motivation to pursue an active lifestyle, keep in mind that you are never too old or young to do anything.
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